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There are times in a person’s life when they realise that they have to make a change. Whether it’s buying a new car, a career change, or moving house, milestone moments come to us all at some point. The same moments can happen when you look in the mirror and realise that you need to do something about your smile. You may realise that it doesn’t look as good as you want it to and that making a change could make you happier. For people with stained, chipped or cracked teeth, porcelain veneers could be the answer. If you asked a dentist Nottingham, for example, about this treatment, you may realise that it is a non-invasive treatment that could last you many years to come - what’s not to love about that?! 

Porcelain veneers - what are they? 
Porcelain veneers are like false nails but for your teeth! They are made of porcelain and can be fixed to the front of your teeth to improve their appearance. The tooth doesn’t require much preparation as dentists use strong glue to attach the veneers to the front of the teeth, allowing the teeth to look healthy and attractive again. Veneers are particularly useful to have when dental whitening isn’t powerful enough to improve the appearance of your teeth, for example. 

How long does the treatment take? 
When you decide to go ahead with having porcelain veneers, a dentist will prepare your tooth by reshaping it as needed before taking an impression of it to get the size and shape required and sending that impression to the laboratory to manufacture the veneer. Once these impressions are sent away, you will need to wait for 2 to 4 weeks for the veneers to be made. During this time, you can have temporary veneers fitted to last you until your permanent ones arrive. 

What are the advantages of choosing porcelain veneers? 
The great thing about porcelain is that it is a very durable material that should be long-lasting. Moreover, the porcelain typically works well with the gums and shouldn’t cause irritation. The porcelain is also stain resistant, so brushing and flossing and visiting your dentist for routine checkups should be all you need to do to take care of them. They require less shaping than crowns and can actually last longer than crowns. The average life expectancy of porcelain veneers is 10 to 15 years. 

Find out more 
If you are keen to learn more about porcelain veneers, you should seek the support of a dentist who offers this treatment. Checking on dental practices’ websites should allow you to view the list of treatments offered, or you could call them to enquire. Booking an initial consultation is a great idea as it will allow you to discuss your concerns with your dentist and explore all the treatment options available to you so that you fully understand what each one entails. If you do decide to have porcelain veneers, you could look forward to having a wonderful smile that works for you in just a couple of appointments’ time!
2:54 PM No comments

When it comes to dental marketing, there are a few key components that are essential for a successful campaign. One of them is creating compelling content that will draw in visitors and encourage them to stay on your site. You also need to make sure your website is optimized for search engines so that it can be easily found by potential patients. Additionally, it’s important to use effective marketing techniques such as email marketing and social media outreach to reach more people. By following these tips, you can create a successful dental marketing campaign that will help you attract new patients and grow your practice using your website as a base point. In this article, the core parts of a successful dental website are explored in more depth, so you can see how beneficial they will be to your marketing. 

Blog content 
One of the most important things to focus on is your website content. Make sure you are regularly updating your website with fresh, relevant content that is interesting and helpful for your patients. This will not only help keep your website looking fresh, but it will also help you rank higher on search engine results pages. This is because Google, and other search bots, rank websites that are regularly updated more highly, and this can help with your overall marketing campaign. 

Email marketing 
Email dental marketing can be a great way to connect with potential patients. However, it's important to make sure that your email marketing campaigns are well-designed and effective. Make sure your emails are easy to read. Use a simple font and don't overcrowd the page with too much text. Keep your messages short and to the point. Patients don't want to read a long essay, they want information that is easy to understand and relevant to them. Use images and graphics to break up the text and make your messages more appealing. Be sure to include a call to action in your emails, to let your readers know what you want them to do and make it easy for them to take action. Also, test different email marketing strategies and see what works best for you. Not all techniques will work for every practice, so it's important to experiment until you find what works best for you. 

Social media outreach 
When it comes to social media dental marketing, one of the most important things to remember is to be consistent. If you’re not active on social media, you’re missing out on a huge opportunity to reach potential patients. But if you’re inconsistent, people will lose interest and may not come back to your page. And they will not follow the links to your surgery’s main page. One way to ensure that you’re being consistent with your social media marketing is to set a schedule and stick to it. For example, decide how often you want to post new content and make sure you stick to that schedule. You may also want to think about what type of content you want to share. Be patient, and it will pay off.
2:52 PM No comments


If you're one of the millions of people who are currently wearing braces, you may be interested in learning about a new type of orthodontic treatment called clear aligners. Invisalign London is a type of transparent orthodontic tool that can be removed for easy cleaning. They are much more discreet than traditional metal braces, and many people find them to be more comfortable. If you are interested in making the switch to clear aligners, consult with your orthodontist to see if you are a good candidate for the treatment. 

What you need to know before  
If you're one of the millions of people who are currently wearing braces, you may be interested in learning about a new type of orthodontic treatment called clear aligners. Invisalign London is a type of transparent orthodontic tool that can be removed for easy cleaning. They are much more discreet than traditional metal braces, and many people find them to be more comfortable. If you are interested in making the switch to clear aligners, consult with your orthodontist to see if you are a good candidate for the treatment. 

What are clear aligners and how do they work? 
Clear aligners are a type of dental orthodontic tool that uses transparent plastic aligners to straighten teeth. They are similar to traditional braces, but work by using a series of custom-made aligners to gently move your teeth into the correct position. Unlike braces, clear aligners can be taken out and put back in, so you can brush and floss your teeth normally. Clear aligners work by using gentle pressure to move your teeth into the correct position. The first aligner in the series is typically worn for two weeks, and then replaced with the next aligner in the series. Over time, this sequence of aligners will gradually move your teeth into the correct position. 

Who is a good candidate for clear aligner treatment? 
Clear aligners are a great treatment option for people who have mild to moderate orthodontic problems. They are also a good choice for people who want to avoid the metal braces look. If you have more severe orthodontic problems, clear aligners may not be the best treatment option for you. Talk to your orthodontist about all of your treatment options to find the best one for you. 

What are the benefits of clear aligners over traditional braces? 
Clear aligners are a popular alternative to traditional braces for teeth straightening. Some people prefer clear aligners because they are less visible than braces. They can also be removed for eating and drinking, which is convenient. Clear aligners are also more comfortable than braces, and they don’t cause irritation to the gums or cheeks. 

How long does it take to see results with clear aligner treatment? 
Clear aligners are a newer option for orthodontic treatment and work similarly to braces, but they are made of clear plastic and are less visible. Like braces, clear aligners gradually move teeth into the correct position. Results with clear aligner treatment usually take about the same amount of time as with braces, but this can vary depending on the severity of the alignment issue. 

Are there any risks associated with clear aligner treatment? 
There are a few risks associated with clear aligner treatment. One is that the patient's teeth may move more than expected, which could require additional treatment. Another risk is that the clear aligners may not fit the patient's teeth properly, which could cause discomfort or even damage to the teeth. Finally, some patients may experience allergies to the materials used in clear aligners. If you have any concerns about these risks, be sure to discuss them with your orthodontist before beginning treatment.
2:50 PM No comments

There are now more options for getting a much-improved smile than ever, but which one is best? If a person has decided they want their teeth to look great and enjoy the new lease of confidence that goes with that, then they may be unsure of what treatment is the best choice. This guide explores three common ways to get a new smile and what kinds of issues they can be used to treat: veneers in London, braces and teeth whitening. 

Veneers 
Veneers in London are often chosen by people who are unhappy with their smile. This treatment is ideal for those whose teeth feature chips or cracks or are misshapen. It can also be used to resolve the issue of teeth that may otherwise be straightened using orthodontic treatment. Veneers also fix problems with high degrees of staining. Veneers are a way to cosmetically alter the appearance of the teeth so that they look white, straight and flawless. They are created using porcelain, a material that is hard-wearing and that can be made to look just like natural teeth. If the patient is looking for a quick fix that takes just a couple of appointments, and which gets instant results, then treatment with veneers is the way to go. 

Braces 
If the teeth are out of alignment or overcrowded, then braces may be a good choice. Traditional braces that most people think of when they consider teeth straightening are still used today, and for good reason. They can fix nearly all orthodontic issues, and the results are usually excellent. For those who would like the benefits of traditional braces but do not want the whole world to know that they are having their teeth fixed, incognito braces may be a welcome alternative. They work in a similar way and come in the form of metal wires and brackets but are fixed behind the teeth rather than in front of them. This means that they are unlikely to be spotted by others and are very discreet. Invisible or clear braces are also a good option for those patients who require a little discretion. These are aligners made of soft plastic that is completely clear and which are worn over the teeth. They are made to measure, which means they fit the teeth of the individual patient perfectly and are not noticeable to other people. Clear aligners are removable, which means that the patient has more flexibility when it comes to their lifestyle during treatment. They can eat whatever they like, and remove the aligners whenever needed for sports, for example. 

Teeth whitening 
For the patient who has mostly uniform teeth that are damage free, but is troubled by yellowing and staining, teeth whitening presents a great solution. It is a very straightforward treatment, involving getting special trays from the dentist. These trays are infused with a whitening gel before being worn at night for a week or two. After the treatment is complete, most patients find that their teeth are stain free and look white and bright.
2:47 PM No comments


There are so many little jobs that we need to carry out in order for our life to tick over nicely. Things like grocery orders, paying bills, and organising your professional and social calendars. For busy people, all of these necessary jobs always tend to get in the way, and they can often be neglected when work or our personal lives take over.  It shouldn’t be like that, though, as life admin is extremely important. If you forget to take care of some of it, you could end up facing some big issues, such as fines for late payments. But how are you meant to manage it all when you are so busy in other areas of your life? Here are some great tips to help busy people with their life admin.

Automate Your Bills
It’s worth considering setting up automatic monthly payments for your regular bills if you haven’t already done so. This will then take one load off your mind each month. This is something I've set up myself recently, and would never look back now. Paying bills as they come in will often leave you in a 'rich week' or 'poor week' situation where the amounts are always different. Instead, work out the monthly cost of all of your bills, and then divide it by four. Each week, you put the same amount into your bills account, and set everything so it's taken automatically by direct debit. Just be sure to put a little extra money in at first as a buffer, but after a couple of weeks it all evens itself out. The only time you have to intervene is if you need to change the amount or cancel it. Simple! As well as this, you could also consider a cash management account from the likes of SoFi (https://www.sofi.com/money/) - if you save well and spend money wisely you'll get rewarded, which is a great incentive to push you to manage your money better. Combine this with automating your bills and you're sure to be onto a winner! You could try an online accountant to further automate your money and ensure that your books remain balanced and your money is being utilised in the best possible way. 

Outsource Some Tasks
You might be very familiar with outsourcing in the workplace. It’s when you hire a contractor or freelancer to do some of your work for you. For the past few years, this has been confined to the professional sphere, but now more and more people are outsourcing their personal life admin as well. For instance, you might want to hire a company like Box-it Central to destroy all your old documents that you've been meaning to do for a while. You might also want to find an accountant to take care of your family’s finances for you. If you don't have the time or skills to do things yourself to the highest standard, there's plenty of outside help that you can utilise. 

Use Your Phone
There are so many apps that you can use to help you keep track of your life. These include calendars,  list-making apps, and various kinds of online banking. All of these are great as they allow you to take care of your life admin on the go. You’ll even be able to set yourself reminders and alarms so that you never forget about looming deadlines!
12:11 PM No comments

When a person is taken into custody on suspicion of an offence, there are a number of steps that need to be taken to ensure justice is properly served. Here, a criminal solicitor answers common questions that they are asked by clients who have just been arrested. So read on to learn more about what rights an individual has when they're taken to jail and what a criminal legal team can do for them. 

What happens after a person is arrested?
Once a person has been arrested, it's important that they seek legal advice. They should use their allocated phone call to contact a solicitor. They can ask the police for advice on which legal team they contact, however, it is ultimately their own decision. Any arrested individual should refrain from answering any questions in police interviews without the oversight of a legal team. 

Does legal representation at the police station cost money? 
No, the arrested individual does not have to pay for a legal representative to attend the police station and offer them legal advice. The majority of legal teams who offer criminal based legal advice operate on a 24-hour, 365-day system. So even if someone is arrested at 2:00 am on Christmas morning, they will have access to legal representation. If they'are charged and later need to attend court, then they will need to pay for legal representation from a solicitor. 

Do they have to answer the police questions? 
No, they do not. The majority of legal teams will advise against answering police questions without a legal representative present. This is not an admission of guilt. It is also worth noting that what they do say during a police interview is likely to be held against them during their trial should the case go to court. Therefore, they need to have professional insight into what you say and how you say it, as this can play into your defence later. 

Will they need to attend the Magistrates’ Court or the Crown Court? 
This depends on what they have been arrested for. The majority of criminal acts for which people are arrested in the UK are seen by the Magistrates’ Court. The Crown Court generally deals with more serious offences, such as murder, manslaughter and rape. However, they may be in something of a grey area due to the severity of the crime. And so, they may initially be sent to the Magistrates’ Court to be tried, but then moved to the Crown Court. 

How long someone be detained at the police station? 
For the majority of arrests in the UK, the police have the legal right to detain people at the police station for 24 hours. In instances where the crime is more severe, such as terrorism, the police superintendent can authorise that they are detained at the police station for up to 4 days. In most criminal cases, however, they will be released within the first day. 
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Looking to improve your personal development plan and better your life? Perfectly Productive is a blog for ambitious women, featuring advice and information on business, career, education, health finance and more

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