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A person’s smile can be one of their greatest assets. When it's in good condition, it can result in greater self-confidence and increased ability to socialise, succeed in a career and even greater success at finding love. The dentist in Tunbridge Wells understands that, and thus provides a whole host of ways to get the smile up to scratch. This guide explores a variety of issues that people can have with their teeth, and how the dentist in Tunbridge Wells can help to resolve them. 

Teeth that are crooked, overcrowded or protruding 
Whilst many people get their teeth straightened when they are teenagers or young adults, some do not get this opportunity. They can mistakenly think that they have missed their chance to have the straight teeth they have always wanted. Fortunately, more people than ever before are now getting orthodontic treatment as adults and later in life. There is no longer a stigma attached to wearing braces, and it is considered commonplace to have them at any age. Thankfully, modern means of teeth straightening are more subtle than ever. Six-month smiles make use of clear brackets and wires that match the colour of the teeth. Though these braces are still visible, they are barely noticeable. This and the fact that the treatment can be completed so rapidly means that people who get braces later in life are delighted with this option. Those who do not wish their braces to be at all noticeable to others whilst still getting great results should consider Invisalign. Invisalign is made up of completely clear plastic trays that are worn over the teeth. The process for these braces is also relatively quick. In many cases, treatment can be completed in a matter of months rather than a year or two. 

Missing teeth 
Having a tooth or teeth missing can be very detrimental to a person’s confidence. The situation may even cause them to withdraw socially due to being so self-conscious. In days gone by, the only option to replace missing teeth was to get dentures. Today, many people are choosing to correct their smile with the help of dental implants. Implants are direct replacements for the roots of the teeth and are used to provide a permanent stable base for artificial teeth. They give a very natural look that often lasts a lifetime, with none of the associated issues that come with dentures such as a loss in facial structure due to the shrinkage of gums. 

Stained teeth 
Staining and yellowing of the teeth are common, but it is easily resolved. A professional clean, or scale and polish from the dental hygienist can make much more of a difference to these issues than people realise. If the teeth still are not up to white bright standards, then professional whitening from the dentist is a great choice. It is a painless and completely safe procedure that delivers great results. The patient is fitted with special mouth trays that match their teeth exactly and given a whitening gel to use alongside them. It is then simply a case of wearing the trays at night for a few weeks until the desired results have been achieved.
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Maybe you’re someone who worries about oral health? Or maybe someone who doesn’t really know what steps they should be taking to ensure good oral health? Maybe you just want some advice as to how to reinforce consistent routine in your oral hygiene practices to make them habits? Today we’re going to explore habits and why they’re so important to make positive changes in dental care long-term and especially what habits your dentist in St Johns Wood think you should be focusing on. 

Happy Habits 
Habits come in all shapes and sizes, some good, some bad and let's be honest some are pretty ugly! Good habits come from long periods of effort and insight, when people choose to make a positive difference. Bad habits come from laziness and neglect. It’s the difference between making sure you always hang your washing out as soon as it leaves the washing machine and leaving it in the basket overnight - only to then need another trip through the washer the next day (as it now smells like damp dog). Sound familiar? You aren’t alone. The really cool thing about habits is it’s the brain's natural way of making our life easier, and being more efficient. Our brains in general just want to get as much done without wasting time and energy unnecessarily and habits facility this. 

Routine vs Habit 
When looking into habits one thing that struck me as super interesting was there is actually a really fundamental, important difference between routines and habits in that routines need deliberate thought and practice behind them in order to make them happen, whereas habits just occur through subconscious. And what’s really interesting is that it’s routines created by you that turn into habits. So you really do have the power to make change. 

Steps to move routine to habit 
There’s a super famous psychologist called Charles Duhigg who wrote a book called ‘The Power Of Habit’ and he says that the core of all habit starting is something called the habit loop. Let's look at how this converts into oral health care. 

FIRST - CUE/TRIGGER - The brain is constantly on the hunt for rewards and dopamine and this can come from anything as simple as ‘cleaning my teeth will make me feel cleaner and make me feel better’. So you clean your teeth. 

SECOND - CRAVING - Craving is the reason why we do the habit. In the case of brushing our teeth, once they’re brushed we can move on with the day knowing we have clean teeth and fresh breath. 

THIRD - RESPONSE - This is the response the activity you’ve completed gives you. If the input feels more than the output you won’t want to do it again. When we look at teeth brushing we can see it’s a small output that makes us feel much better about ourselves. 

FOURTH - REWARD - Has the task in some way fulfilled the cue, craving and response? If so then you’re going to want to do it again. Once we’ve cleaned our teeth, we feel clean, happy and ready to start the day with very little physical or mental effort used - so why wouldn’t we keep doing this everyday without asking ourselves questions as to why? 
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Many people are choosing to get treatment with Invisalign in Sheffield to achieve the smile they have always wanted. They may not have had the opportunity to get their misaligned teeth corrected as teenagers or young adults and have found that this has affected their confidence throughout their lives. Fortunately, orthodontic treatment is no longer something that can only benefit young people, and many adults can now finally get their confidence back and feel good about how they look. This is an explanation of what the treatment involves and an opportunity to get answers to some of the most frequently asked questions regarding invisible braces. 

What is Invisalign? 
When many people think of braces, they picture the most traditional kind that incorporates metal wires and brackets. While metal braces can be a very effective and the most appropriate treatment in some cases, Invisalign offers a great modern alternative that has many advantages. The braces are invisible or clear and come in the form of trays that can be slotted over the teeth. These trays are sometimes referred to as aligners. 

How does it work? 
The aligners are created based on a complete record being taken of the exact position of the teeth. In this way, they are made to fit the patient exactly and customised for each tooth. They apply gentle pressure to each tooth and are changed every few weeks for a new set. This helps to move the teeth into the desired position over time. 

Does it hurt? 
Treatment with clear braces is one of the most comfortable options available; this is because the braces are custom-made and can fit the patient accurately. In addition, they are made of a type of plastic that is soft, which makes them easy to wear. There may be minor discomfort, particularly at the beginning of the process. However, this is easily resolved using over-the-counter painkillers such as ibuprofen and paracetamol. 

Do people notice these aligners? 
One of the big advantages of clear aligners: they are almost completely invisible. This means that the only people who know that the patient is having treatment are those the patient has chosen to tell. The patient can get on with socialising and enjoying life as normal without having to worry about anyone else knowing they are having treatment. 

Does the patient have to change what they eat? 
When getting a smile corrected using other kinds of braces, there may be some restrictions as to the kinds of foods that can be eaten. The great news is that clear aligners do not require the patient to change their diet in any way, and this is because the aligners are designed to be removed when eating. The patient takes the aligners out, enjoys their meal, and then brushes their teeth before replacing them. 

How long does it take? 
The amount of time that the braces must be worn does vary between patients, so it is important to check with a dentist about the expected length of treatment. However, Invisalign is usually quite a quick process and can take just a few months to produce a great smile.
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The interest in adult orthodontics has seen an upward trajectory in recent times with more than 200,000 patients (across the age divide) choosing to wear braces Stoke-on-Trent each year. Orthodontic devices are relied on to beautify smiles, improve oral hygiene, boost confidence, remove speech impediments and improve dental function. A healthy, happy and bright smile is perhaps the most sought-after personal asset in this modern age. A winning smile can hold far-reaching implications for the wearer, from improving one’s financial outlook (job offers, business deals) to social success and securing romantic interests (friendships, marriage, starting a family). It seems that with the abundance of benefits to having straight teeth including cosmetic perks and improvements in all-around health, there is much to be delighted about in the teeth straightening process. 

Health benefits linked to straight teeth 
The enhanced oral health and function benefit trumps as the single-most-important benefit to be had from orthodontic treatment. Far more depends on good oral hygiene than is at first thought and straight teeth play a critical role in the teeth cleanliness routine. As patients with crooked teeth are well-aware, misaligned teeth are frustrating and challenging to brush. Teeth that are cleaned properly make it less likely for plaque to accumulate in the mouth – plaque that harbours enamel-eating acids that cause cavities and tooth decay. Tooth loss and all the related unwanted consequences that are sure to follow can create problems for the patient. Guns are the other structure in the mouth that benefit directly from orthodontic treatment. The reduced likelihood of disease-causing plaque accumulation on teeth spells good news for gums. It is this plaque build-up and the bacteria and germs they carry that are responsible for the arrival of gum disease. Plaque and oral bacteria present a third danger, this time the risk is to physical health. Patients who suffer from advanced gum disease have a heightened risk of suffering from cardiovascular disease, lung infections and strokes. This is because the oral bacteria responsible for gum disease have been found clogging veins and arteries in the cardiovascular system. 

Other issues
The proper alignment of teeth boosts dental health in another way. When teeth are crooked or overcrowded, this can increase the risk of wear and tear as certain teeth are exposed to more pressure due to bite force. By straightening teeth and bringing them into correct alignment, orthodontic treatment can prevent this excess wear and tear and save teeth from damage. Orthodontics can help make chewing more comfortable and effective. Food can be properly ground down into easily digestible fragments. It helps the digestive process absorb nutrients faster and more efficiently if food swallowed is minuscule in size rather than in large chunks that need to be broken down further. Orthodontic devices have evolved to now offer patients modern intuitive teeth straightening instruments that are exciting to wear. These removable highly discreet looking orthodontic tools, which resemble aligner trays rather than traditional orthodontic tools, have propelled straightening teeth to the forefront as a dental treatment of choice to improve the appearance of smiles in adults.
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Most dental practices have modern and beautiful dental websites to let patients know about the treatments and procedures that they have to offer and how they can help improve the appearance and health of teeth. This is very important for dental marketing, however, what is more important is making sure that you maintain your website, update it on a regular basis and ensure that it is optimised for Google. This is so that when patients are searching for their dental needs your website is one of the first to be listed on the search results. 

Keyword research 
Successful dental websites are ones that focus on converting website visitors into actual patients at the dental practice. First you need to optimise the content of your website to attract quality patients who are already interested in addressing their dental needs. The content of your website should consist of text, videos, images, reviews and testimonials and other aspects of the website which are there for a patient’s benefit. You need to find out what your patients are interested in and make sure that these things are included in your website. This means carrying out keyword research. Keyword research tells you the current trends in your area. It tells you what treatments and procedures are being searched for most commonly by the people in your geographical vicinity. It also informs you on which dental issues are being searched for most frequently by the same people and with the correct software you can find out more information with regard to the searchers, so that you have a better idea of your target audience. With this information you can update your website accordingly and it will not only help maintain the interest of website visitors, but it will also show Google that your website has the answers that patients are looking for, helping to boost your position in the search results list. 

Getting in touch 
Optimised content will not only encourage your visitor to explore your website, but it will help convince them that your dental practice is the right place for them. It is important that there are plenty of opportunities for the visitor to contact the dental practice when they make this decision. You should have a click-to-call button, a live chat option where possible, an online booking system, a contact form and other options which make it easy for the potential patient to get in touch with you to book an appointment and visit you in person soon. If you can convince a prospective patient to leave their name and email address on your website, then you can begin an email marketing campaign to help educate and inform the patient with respect to the treatment or procedure that they were interested in. You can let them know of the benefits of these procedures, talk about similar procedures which are available and encourage them to visit you in person to find out more or address their dental needs in the near future. 

Speak to an experienced digital dental marketing team today to find out about optimising dental websites and attracting new patients to help boost the success of your dental practice. And one day become the best dental practice in your area.
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Dental misalignment can impact a person’s self-esteem in a variety of ways. For some, avoiding social situations and constantly hiding behind a filter for their photos is the only way they feel they can show their smiles. With the teeth facing multiple directions, the upper jaw possibly hanging over the lower jaw or vice versa, it is easy to get hung up on cosmetically unappealing appearances. However, dental misalignment is not only an unwanted cosmetic issue but also the cause of a series of problems when it comes to oral hygiene. While this is not as uncommon as people may think, there is absolutely no need to shy away from the world or spend days worrying about your smile. When it comes to straightening teeth, clear braces Clapham can offer a discreet, comfortable and removable solution. 

Invisalign – what is it? 
When first looking into tooth realignment options, you may have stumbled across Invisalign. Using a clear plastic material, these custom-made aligners fit into the mouth in the same way that a gum shield does and gently push the teeth into different positions. Using high-end technology known as iTero, a 3D digital scan of your teeth, mouth and gums can be taken, which not only creates a visible plan of what results can be achieved for your smile but also aids in creating each custom aligner. Once treatment begins, the aligners gently push and guide the teeth into newly aligned positions. Pushing gently and consistently over 22 hours a day enables the teeth to gradually move with minimal discomfort. As the positioning progresses, your dental team will initiate regular check-up appointments, and as the treatment progresses, new sets of aligners will be brought in to continue moving your teeth. 

Reasons to choose Invisalign 
Choosing a dental treatment can feel a little daunting; however, your dental team will guide you toward the most suitable treatment option. Invisalign suits a variety of people due to the discreet and comfortable nature of the treatment. Due to the transparent material used and the snug fit to the teeth, even those up-close will be none the wiser! Going about daily life whilst undergoing treatment is therefore easy. Another benefit, which is down to the material, is how comfortable the aligners are. By using a soft plastic material, minimal friction is created between the gums and teeth, ensuring that ulcers and blisters are unlikely to occur. 

While comfort and appearance are high on most people's list, the length of time a procedure can take is something that needs to be seriously considered. After all, seeing results within a minimal amount of time ensures that people are more likely to stick with the treatment and follow the plan set out for them. A treatment that often fits within a 6 to 18-month time period rather than years of treatment with results early on is naturally highly beneficial and helps keep the treatment on track. The benefits of a transparent brace are numerous, so if you are looking to realign your smile, contact your dental team and see what they can do. 
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If you're looking for clear braces Sydney, you'll find that there are a number of discreet options on the market. One of the popular options for treating mild to moderate alignment issues is Invisalign. When it comes to having convenience and discreet treatment, Invisalign is a treatment you should be asking your dentist about. If you need to find a dentist who offers clear braces, check if they have accreditation as a Diamond provider of Invisalign if you want to get the experience of someone who delivers at least 150 patients with this treatment every year. 

How does Invisalign work? 
First of all you need to know what Invisalign is. Invisalign is a treatment that consists of using plastic aligners that are made bespoke to fit your mouth precisely. Using iTero technology, your dentist will use this digital scan to get the measurements for your aligners and from this, they will then be able to have your aligners manufactured in the Invisalign laboratory. They will also be able to generate a 3D animation of what your teeth should look like after treatment has been completed, before you even get started. As you wear your aligners, they apply pressure to the teeth to push them into the desired position. You will be provided with batches of aligners to change between on a weekly basis and you will need to see your dentist for a check-up, and to receive more aligners, every 6 weeks or so. 

Why should I choose Invisalign? 
If your dentist recommends Invisalign for your specific needs, it will be because you have a mild to moderate alignment issue such as crossbite, under or overbite, crowded or gapped teeth. If you are offered this treatment, there are lots of reasons to be pleased about it! Firstly, when you are wearing the aligners, they should be almost invisible because the plastic is transparent, so only your teeth should be visible through them. Another benefit of choosing Invisalign is the fact that the aligners are removable for up to 2 hours a day. Allowing you to remove them when you want to eat, brush and floss, or do other things such as play sports or head out for a date - looking good! You won’t need to avoid any food on the menu and you can maintain your oral hygiene routine by brushing and flossing afterwards. If you’re feeling impatient about getting results, Invisalign could yield results in as little as 6 to 12 months, so they are also a good option if you’re feeling a little impatient. There is a version for teenagers, and Invisalign is suitable for most people with all of their adult teeth. 

How do I get Invisalign? 
If you are keen to find out more about whether or not you would be suitable for Invisalign, you first need to find a dental practice that offers this treatment. You should then arrange an initial consultation to allow the dentist to thoroughly examine your mouth in order to be able to advise which treatments would suit your specific needs. If Invisalign is an option, you could be looking at your new aligners in no time - before you put them in your mouth and they disappear from view. Blink and you’ll miss them! Any surgical or invasive procedure carries risks. Before proceeding you should seek a second opinion from an appropriately qualified health practitioner.
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Looking to improve your personal development plan and better your life? Perfectly Productive is a blog for ambitious women, featuring advice and information on business, career, education, health finance and more. To find out more, click here.

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